Benefits of Blocking out LED Lights in your bedroom:
✓ Sleep Naturally – LED lights are 300 times brighter than a full moon, the brightest light we’re naturally exposed to at night.
✓ Healthy Melatonin levels – Bright lights in the bedroom can suppress our melatonin levels by up to 50%!
✓ Increase Beauty Sleep – Melatonin has antioxidant properties, playing an important role in anti-aging.
✓ Better Mornings – Wake up recharged from a night of quality sleep in near total darkness, just as nature intended.
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